For a step by step guide on how to set up email on a computer first go to this Computer Setup Guide.
This site has guides for setting up lots of different mailbox types, scroll down and look at the table for Standard. In the table, select the mail software that you would like to use.
You will then be presented with steps guiding you through the set up on various email clients/programs. Follow these steps to complete the process on your computer.
The “email address” is the email that you are setting up and the “password” is the password set up for your email address. If you don’t know the password for your email address get in touch and we will be able to reset this for you.